Breathwork Teacher Training
7 days of transformation in Mallorca to deepen your knowledge about the breath by using a holistic approach where science and spirituality comes together.
24th-30th August 2025
& 26th October-1st November 2025
This is your invitation to step on the path of transformation and healing by exploring the power of your breath and its connection to the body and mind!
We would love to welcome you on ourBreathwork and Pranayama Teacher Training Level 1 where you will learn about the art of breathing from a holistic approach.
During this training you will gain a vast knowledge about various breathing practices and Pranayamas and how they can impact your nervous system and overall well-being.
Our focus will be on the embodiment of the techniques and providing you with a practical toolbox which you can implement in your every days and also learn the skills how to confidently share it with others.
During this training
-you will practice and learn about more than 20 types of breathing practices based on traditional teachings backed up with modern science.
-you will understand the function of the nervous system in depth and how it is connected to holistic health, longevity and healing.
-we will use breathwork to move out from the mind into the body and yoga as a form of movement to awaken our energy.
-you will gain a vast knowledge about how breathing practices can be applied in order to improve mental focus, performance, quality of sleep, digestion; to welcome more balance and better energy levels into your life; to reduce stress, anxiety and to work on your emotional health.
-you will get a deeper understanding about how breathwork is connected to mindfulness and meditation.
-you will learn about holding space in a safe way for others in a 1:1 and group setting and gain confidence by practicing teaching from day one.
Training Schedule
Day 1 – Arrival
14:00 Check In
15:00 Opening Ceremony and Intention Setting
17:30 Movement and Breathwork
19:00 Dinner
Day 2 to 5
08:00 Cleansing Practices (Shatkarma / Kriya / Pranayama)
09:00 Workshop & Lecture
11:30 Brunch and Freetime
13:00 Workshop & Lecture
15:30 Tea Break
16:00 Workshop
18:00 Self-Study / Teaching each other
19:00 Dinner
Day 6
08:00 Hatha – Vinyasa Yoga
09:30 Theory Exam (Written or Oral)
11:30 Brunch
13:00 Practical Exam (Teaching Practice)
15:30 Tea Break
16:00 Workshop
19:00 Dinner
Day 7 – Departure
09:00 Closing Ceremony & Certifications
11:30 Brunch
12:30 Check out
Please note that the final program might varies slightly.
Pricing and Accommodation
Your training package includes:
– 6 nights stay in the finca (double or private room with shared or en-suite bathroom)
– 60 Hours of Training (50 Hours in person + 10 Hours Online)
-1 Introductory Pre-Training Call and 6 Post-Training Integration Calls on Zoom (once a month)
-Training Manual
-4 daily activities (practices, workshops and lectures)
-Teacher Training Certificate approved by Yoga Alliance (Continuing Education)
-Daily 2 vegan meals (brunch and dinner)
-Water, tea, snacks and fruits all day
-Welcome pack on arrival
Massages and holistic treatments can be booked for an additional cost.
To secure your spot, a 50% non-refundable deposit of the total price is required upon booking.
Price
Non-residential 1550 euros
Shared double room, shared bathroom 1950 euros
Shared double, en suite bathroom 2150 euros
Private room, shared bathroom 2450 euros
Private room, en suite bathroom 2650 euros
Booking
info@mallorcayoga.se
Whatsapp +34677113192