Soundbath-Breathwork-Aromatherapy
class in Alcudia
(Available upon request)
We are located at Platja Sant Joan in Alcudia
Location Google Maps HERE
07:30-08:45
Price:
Private class: 75€ P/P
Private class for two person: 65€ P/P
Private class from three persons: 55€ P/P
Class description:
Immerse Yourself in a 75-Minute Multi-Sensory Journey in Mallorca Puerto de Alcudia (Alcudia)
Escape the ordinary and embark on a transformative 75-minute experience designed to awaken your senses and restore inner balance. This unique class seamlessly blends ancient practices with modern techniques to create a haven of relaxation and rejuvenation.
Embrace the Power of Breath: 20 minutes
- Our journey begins with a deep exploration of breathwork. You'll unveil the profound impact your breath has on your daily life, from managing stress to boosting energy levels.
- Expert guidance will equip you with powerful breathing techniques that you can effortlessly incorporate into your routine for lasting well-being.
Aromatherapy for the Soul: 10 minutes
- Surrender to the calming embrace of aromatherapy. We'll utilize the purest essential oils sourced from India, each meticulously chosen to target specific energy centers within your body, known as chakras.
- As these potent oils work their magic, a gentle head massage will further enhance the experience, allowing the therapeutic benefits of aromatherapy to deeply penetrate.
Sound Bath Sanctuary (guided meditation): 30 minutes
- Prepare to be swept away by the transformative power of sound therapy. Imagine yourself bathed in the vibrant soundscapes created by over 15 instruments, including:
- The mesmerizing chimes Tibetan singing bowls
- The ethereal tones of crystal singing bowls
- The resonant boom of the Chinese gong
- The calming melodies of Koshie chimes
- The precise frequencies of tuning forks at 328hz and 285hz, known to promote profound relaxation
- And a symphony of other instruments
- As these sounds wash over you, feel stress melt away, and a deep sense of inner peace blossom within.
A Sunrise Symphony for the Senses:
- Imagine practicing mindful breathing, enveloped by the calming scents of essential oils, and bathed in the restorative vibrations of sound therapy – all while witnessing the breathtaking spectacle of a Mallorcan sunrise.
- This exquisite interplay of your senses amidst nature's masterpiece will leave you feeling truly rejuvenated and deeply connected to yourself.
This class offers a unique opportunity to unwind, recharge, and reconnect with your inner self on a profound level. It's a sensory experience unlike any other, promising to leave you feeling centered, balanced, and ready to embrace the day ahead.
