Pilates Reformer & Yoga

in Colonia de Sant Jordi (Studio class)

Location Google maps HERE

The classes are taught in English/Spanish

FAQ - Frequently asked questions HERE

Monday

09:30 Pilates Reformer

10:45 Pilates Reformer

Tuesday

10:45 Pilates Reformer

17:00 Pilates Reformer

18:15 Pilates Reformer

Wednesday

09:30 Pilates Reformer

18:15 Yin Yoga

Thursday

09:30 Pilates Reformer

10:45 Pilates Reformer

17:00 Pilates Reformer

18:15 Pilates Reformer

Friday

10:45 Pilates Reformer

17:00 Pilates Reformer

Price

1 Yoga class 15 euro

1 Reformer class 25euro

Class description

Pilates Reformer: Harnessing the physical and mental benefits from Pilates Reformer using a combination of core-strengthing, dynamic flow and posture-aware movements.

Yoga: Slow down with this therapeutic style class that focuses on awareness and mind body connection. Aiming to bring our full attention to the present moment to experience the here and now whilst harnessing our breath or the way our body feels as it moves.