Pilates
Palma de Mallorca & Santa Ponsa
We are located at HEAT Palma
Location Google maps HERE
El Chiringuito, Santa Ponsa.
Location Google maps HERE
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Schedule
MONDAY
09:45 Josefine, HEAT Palma.
WEDNESDAY
09:00 Josefine, El Chiringuito, Santa Ponsa.
Price:
1 class 15 euro
Private class 100 euro (1-4 people)
For larger groups please send us an email
info@mallorcayoga.se
Sign up
Pilates mat class targets the full body. Designed to strengthen your core, lengthen and balance your body, tone and sculpt you. In one hour, the whole body is trained with a focus on flow and breathing and gives a strong, flexible body. Pilates provides a mental calm that helps to keep you in balance.
Who can train Matwork Pilates?
Matwork is a fun, accessible, challenging and effective training where everyone can participate regardless of physical ability. The class is for anyone who wants a dynamic form of training that challenges both strength, flexibility and balance.
