Pilates mat
Palma de Mallorca, Santa Ponsa
& Palma Nova
HEAT Palma studio.
Location Google maps HERE
The classes are taught in english.
Pilates by the sea Santa Ponsa
El Chiringuito, Santa Ponsa.
Location Google maps HERE
Club de Heilo in Palma Nova
Location Google maps HERE
Monday
09:45 Josefine, HEAT Palma. ( 20 euros )
Wednesday
09:00 Josefine, El Chiringuito, Santa Ponsa.
Friday
08:15 Josefine, Club de Heilo, Palma Nova.
Price:
1 class 15 euro ( HEAT 20 euros )
Private class 100 euro (1-4 people)
For larger groups please send us an email
info@mallorcayoga.se
Sign up
Pilates mat class targets the full body. Designed to strengthen your core, lengthen and balance your body, tone and sculpt you. In one hour, the whole body is trained with a focus on flow and breathing and gives a strong, flexible body. Pilates provides a mental calm that helps to keep you in balance.
Who can train Matwork Pilates?
Matwork is a fun, accessible, challenging and effective training where everyone can participate regardless of physical ability. The class is for anyone who wants a dynamic form of training that challenges both strength, flexibility and balance.
