Sa Coma

We are located next to the beach the beach in Sa Coma

Locatin Google maps HERE

The classes are taught in English/Español

Tuesday

09:30 - 11:00 Meditation & Pranayama + Hatha Yoga
11:00 - 12:00 Pilates mat

Thursday

09:30 - 11:00 Meditation & Pranayama + Hatha Yoga
11:00 - 12:00 Pilates mat

Price:

1 class 20 euro

We provide yoga mats free of charge.

Private class 100 euro (1-4 people) +15 for additional person.

Click HERE to go to private classes.

Class description

Pilates Mat

Mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.

Hatha Yoga

A yoga class described as 'Hatha' will typically involve a set of physical postures (yoga poses) and breathing techniques, practised more slowly and with more static posture holds than perhaps a Vinyasaflow orAshtangaclass. Hatha yoga is about finding balance.

Suitable for all levels, beginners welcome.