Bendinat Pilates
We are located at Bendinat Beach.
Location Google maps HERE
The classes are taught in english/español/german
FAQ - Frequently asked questions HERE
Tuesday, Thursday & Sunday
08:00 Pilates Mat with Pavla
Price
1 Yoga class 20 euro
Private class 100 euro (1-4 people)
For larger groups please send us an email
info@mallorcayoga.se
Class description
Pilates improves flexibility, builds strength, develops control and endurance in the entire body. It puts emphasis on breathing, development of strong core, coordination, and balance.
Re-align your posture and tone from head to toe with a mix of strengthening and stretching exercises. Experience an invigorating workout with immediate noticeable full-body benefits. It is all about strengthening your muscles, stretching and continuous breathing. It might sound easy, but you will have to see for yourself.
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